Workouts

Wednesday 8/31/22 @ 7:45 PM
Difficulty: NaN / 10
20kj
70rpm
34%
13mph
30 min AFO Ride: Green Day
Bradley Rose
Wednesday 8/31/22 @ 7:13 PM
Difficulty: 0 / 10
202kj
81rpm
40%
17mph
Monday 8/29/22 @ 10:1 PM
Difficulty: NaN / 10
10kj
46rpm
35%
9mph
30 min P!nk Ride
Christine D'Ercole
Monday 8/29/22 @ 9:29 PM
Difficulty: 8.15 / 10
213kj
80rpm
41%
17mph
Friday 8/26/22 @ 7:13 PM
Difficulty: NaN / 10
12kj
60rpm
31%
11mph
30 min AFO Ride: Alanis Morissette
Ally Love
Friday 8/26/22 @ 6:42 PM
Difficulty: 7.63 / 10
196kj
80rpm
40%
17mph
Tuesday 8/23/22 @ 9:4 PM
Difficulty: NaN / 10
15kj
58rpm
35%
12mph
45 min Climb Ride
Christine D'Ercole
Tuesday 8/23/22 @ 8:16 PM
Difficulty: 7.99 / 10
303kj
78rpm
41%
17mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/22/22 @ 7:2 PM
Difficulty: 8.18 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 8/19/22 @ 10:17 PM
Difficulty: 7.14 / 10