Workouts

Thursday 10/6/22 @ 9:20 PM
Difficulty: NaN / 10
193kj
74rpm
42%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 10/5/22 @ 7:57 PM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 10/5/22 @ 7:50 PM
Difficulty: 3.42 / 10
 
Tuesday 10/4/22 @ 10:5 PM
Difficulty: NaN / 10
15kj
69rpm
31%
12mph
30 min Climb Ride
Ben Alldis
Tuesday 10/4/22 @ 9:32 PM
Difficulty: 8.18 / 10
214kj
76rpm
43%
17mph
Monday 10/3/22 @ 8:12 PM
Difficulty: NaN / 10
16kj
64rpm
33%
12mph
30 min 90s Ride
Cody Rigsby
Monday 10/3/22 @ 7:40 PM
Difficulty: 7.51 / 10
174kj
73rpm
42%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 10/3/22 @ 7:7 PM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 10/3/22 @ 7:0 PM
Difficulty: 3.75 / 10
 
Friday 9/30/22 @ 10:30 PM
Difficulty: NaN / 10
9kj
56rpm
29%
9mph