Workouts

5 min Peace Meditation
Kristin McGee
Wednesday 3/25/20 @ 8:20 PM
Difficulty: 2.56 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 1:57 PM
Difficulty: 8.27 / 10
210kj
76rpm
43%
17mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 7:27 PM
Difficulty: 7.82 / 10
164kj
78rpm
38%
15mph
30 min Yoga Flow
Denis Morton
Thursday 3/19/20 @ 6:3 PM
Difficulty: 4.63 / 10
 
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Tuesday 3/17/20 @ 10:56 PM
Difficulty: 7.49 / 10
211kj
78rpm
42%
17mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 10:7 PM
Difficulty: 7.86 / 10
178kj
79rpm
39%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/9/20 @ 8:15 PM
Difficulty: 6.34 / 10
167kj
78rpm
38%
16mph
20 min FTP Test Ride
Christine D'Ercole
Sunday 3/8/20 @ 10:45 PM
Difficulty: 9.56 / 10
163kj
76rpm
46%
18mph
10 min FTP Warm Up Ride
Christine D'Ercole
Sunday 3/8/20 @ 10:33 PM
Difficulty: 6.19 / 10
54kj
87rpm
34%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Friday 3/6/20 @ 5:23 PM
Difficulty: 8.71 / 10
165kj
71rpm
41%
15mph