Workouts

45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/4/20 @ 9:2 PM
Difficulty: 6.99 / 10
250kj
81rpm
37%
16mph
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Wednesday 6/3/20 @ 10:38 PM
Difficulty: 3.76 / 10
 
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
Difficulty: 9 / 10
217kj
78rpm
43%
17mph
5 min Cool Down Ride
Matt Wilpers
Monday 6/1/20 @ 8:58 PM
Difficulty: 2.88 / 10
13kj
89rpm
24%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/1/20 @ 8:10 PM
Difficulty: 6.94 / 10
261kj
82rpm
38%
16mph
10 min Sleep Meditation
Ross Rayburn
Thursday 5/28/20 @ 5:9 AM
Difficulty: 2.83 / 10
 
10 min Sleep Meditation
Aditi Shah
Thursday 5/28/20 @ 4:52 AM
Difficulty: 2.89 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/27/20 @ 8:24 PM
Difficulty: 6.29 / 10
169kj
77rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:23 PM
Difficulty: 7.61 / 10
157kj
76rpm
45%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/18/20 @ 8:41 PM
Difficulty: 8.48 / 10
189kj
73rpm
43%
16mph