indyemily
Indianapolis
Total Rides: 1685
Following
indyemily
Indianapolis
Total Rides: 1685
Following
Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 3/4/24 @ 11:30 AM
Difficulty: 6.89 / 10
45 min Power Zone Endurance 2000s Ride
Erik Jäger
Friday 3/1/24 @ 12:39 PM
Difficulty: 6.17 / 10
276kj
84rpm
37%
16mph
10 min Yeah Yeah Yeahs Core Strength
Olivia Amato
Friday 3/1/24 @ 12:25 PM
Difficulty: 7.12 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 3/1/24 @ 12:4 PM
Difficulty: 6.89 / 10
276kj
87rpm
31%
15mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 2/26/24 @ 11:40 AM
Difficulty: 7.2 / 10
303kj
82rpm
39%
17mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 2/26/24 @ 11:18 AM
Difficulty: 6.89 / 10
90 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/25/24 @ 4:38 PM
Difficulty: 7.54 / 10
109kj
79rpm
36%
15mph