indyemily
Indianapolis
Total Rides: 1685
Following
indyemily
Indianapolis
Total Rides: 1685
Following
Workouts
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/9/24 @ 4:40 PM
Difficulty: 8.11 / 10
837kj
82rpm
40%
17mph
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 3/6/24 @ 11:35 AM
Difficulty: 6.59 / 10
45 min Power Zone Endurance EDM Ride
Hannah Frankson
Wednesday 3/6/24 @ 10:37 AM
Difficulty: 0 / 10
295kj
82rpm
38%
17mph
208kj
82rpm
39%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 3/4/24 @ 12:52 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/4/24 @ 12:5 PM
Difficulty: 6.87 / 10
293kj
84rpm
37%
17mph