indyemily
Indianapolis
Total Rides: 1685
Following
indyemily
Indianapolis
Total Rides: 1685
Following
Workouts
84kj
71rpm
47%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/25/24 @ 10:34 AM
Difficulty: 6.68 / 10
183kj
84rpm
36%
16mph
10 min Arms & Shoulders Strength
Ben Alldis
Monday 3/25/24 @ 10:12 AM
Difficulty: 6.59 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 3/23/24 @ 6:42 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/23/24 @ 5:39 PM
Difficulty: 7.26 / 10
411kj
81rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/23/24 @ 4:37 PM
Difficulty: 7.22 / 10
412kj
82rpm
41%
18mph
10 min Arms & Shoulders Strength
Ben Alldis
Saturday 3/23/24 @ 4:14 PM
Difficulty: 6.59 / 10