indyemily
Indianapolis
Total Rides: 1685
Following
indyemily
Indianapolis
Total Rides: 1685
Following
Workouts
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 4/4/24 @ 10:15 AM
Difficulty: 6.59 / 10
45 min Power Zone Endurance Pop Ride
Ben Alldis
Wednesday 4/3/24 @ 10:25 AM
Difficulty: 6.96 / 10
285kj
82rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/2/24 @ 10:35 AM
Difficulty: 7.09 / 10
270kj
83rpm
36%
16mph
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 4/2/24 @ 10:11 AM
Difficulty: 6.59 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 3/27/24 @ 10:14 AM
Difficulty: 6.87 / 10
287kj
82rpm
38%
16mph
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 3/26/24 @ 10:13 AM
Difficulty: 6.59 / 10