Workouts

10 min Duran Duran Cool Down Ride
Christine D'Ercole
Saturday 1/20/24 @ 5:21 PM
Difficulty: 4.18 / 10
9kj
74rpm
30%
12mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/20/24 @ 3:50 PM
Difficulty: 7.54 / 10
656kj
85rpm
40%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 1/18/24 @ 11:40 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/18/24 @ 10:53 AM
Difficulty: 6.76 / 10
290kj
84rpm
38%
17mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 1/18/24 @ 4:9 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 1/17/24 @ 4:13 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 1/16/24 @ 11:43 AM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Rock Ride
Sam Yo
Tuesday 1/16/24 @ 10:56 AM
Difficulty: 7.02 / 10
360kj
85rpm
41%
18mph
30 min Sleep Meditation
Kirra Michel
Tuesday 1/16/24 @ 3:41 AM
Difficulty: 2.5 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 1/15/24 @ 11:13 PM
Difficulty: 0 / 10