indyemily
Indianapolis
Total Rides: 1685
Following
indyemily
Indianapolis
Total Rides: 1685
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/26/24 @ 11:5 AM
Difficulty: 6.96 / 10
313kj
82rpm
40%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/24/24 @ 11:17 AM
Difficulty: 6.83 / 10
313kj
80rpm
41%
17mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 1/23/24 @ 11:16 AM
Difficulty: 7.07 / 10
15 min Strength Roll Call: Core
Ben Alldis
Tuesday 1/23/24 @ 11:1 AM
Difficulty: 6.13 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/21/24 @ 3:45 PM
Difficulty: 7.11 / 10
423kj
84rpm
39%
17mph