Workouts
30 min Advanced Beginner Ride
Leanne Hainsby
Sunday 1/6/19 @ 12:31 AM
Difficulty: 6.75 / 10
224kj
74rpm
45%
18mph
238kj
82rpm
43%
18mph
235kj
79rpm
44%
18mph
176kj
77rpm
39%
16mph
10 min Low Impact Ride
Christine D'Ercole
Monday 12/3/18 @ 12:11 AM
Difficulty: 4.54 / 10
27kj
83rpm
26%
11mph
119kj
79rpm
39%
16mph
219kj
80rpm
42%
17mph
355kj
83rpm
42%
18mph
45 min Classic Rock Ride
Christine D'Ercole
Wednesday 11/21/18 @ 4:47 PM
Difficulty: 8.13 / 10
352kj
82rpm
43%
18mph
217kj
77rpm
45%
18mph