Workouts
252kj
77rpm
45%
18mph
47kj
80rpm
35%
15mph
258kj
77rpm
46%
18mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 3:28 PM
Difficulty: 7.65 / 10
317kj
78rpm
42%
17mph
263kj
80rpm
45%
18mph
23kj
72rpm
38%
15mph
221kj
80rpm
42%
17mph
211kj
75rpm
42%
17mph
199kj
76rpm
43%
17mph
219kj
85rpm
40%
17mph