Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/18/22 @ 10:23 PM
Difficulty: 3.1 / 10
 
30 min Power Zone Ride
Matt Wilpers
Sunday 9/18/22 @ 9:51 PM
Difficulty: 7.99 / 10
263kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 9/18/22 @ 12:22 AM
Difficulty: 3.12 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/17/22 @ 11:35 PM
Difficulty: 7.06 / 10
386kj
82rpm
43%
19mph
5 min Upper Body Stretch
Jermaine Johnson
Friday 9/16/22 @ 2:14 AM
Difficulty: 3.2 / 10
 
30 min Bootcamp: Upper Body
Adrian Williams
Wednesday 9/14/22 @ 8:40 PM
Difficulty: 7.6 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 9/13/22 @ 9:22 PM
Difficulty: 3.37 / 10
 
30 min Techno Ride
Erik Jäger
Tuesday 9/13/22 @ 8:39 PM
Difficulty: 8.03 / 10
201kj
76rpm
41%
16mph
30 min Full Body Stretch
Rebecca Kennedy
Tuesday 9/13/22 @ 2:46 AM
Difficulty: 4.5 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/13/22 @ 1:59 AM
Difficulty: 3.1 / 10