Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 11/15/22 @ 3:48 AM
Difficulty: 0 / 10
239kj
80rpm
42%
18mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 11/9/22 @ 10:8 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 11/9/22 @ 9:35 PM
Difficulty: 7.03 / 10
229kj
85rpm
40%
18mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Monday 11/7/22 @ 1:10 PM
Difficulty: 7.05 / 10
347kj
83rpm
41%
18mph
274kj
77rpm
46%
19mph