Workouts

30 min House Ride: Live from Home
Ben Alldis
Thursday 4/30/20 @ 4:44 PM
Difficulty: 8.44 / 10
336kj
82rpm
48%
20mph
45 min Pop Ride
Denis Morton
Wednesday 4/29/20 @ 5:9 PM
Difficulty: 8.1 / 10
427kj
76rpm
48%
19mph
5 min Kindness Meditation
Kristin McGee
Tuesday 4/28/20 @ 7:27 PM
Difficulty: 2.6 / 10
 
30 min Queen Rock Ride
Denis Morton
Monday 4/27/20 @ 4:58 PM
Difficulty: 8 / 10
248kj
80rpm
43%
18mph
5 min Cool Down Ride
Ally Love
Sunday 4/26/20 @ 8:17 PM
Difficulty: 4.11 / 10
4kj
44rpm
22%
5mph
5 min Sleep Meditation
Ross Rayburn
Sunday 4/26/20 @ 3:47 AM
Difficulty: 2.46 / 10
 
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 9:3 PM
Difficulty: 8.63 / 10
261kj
88rpm
42%
18mph
20 min Recovery Ride
Robin Arzón
Thursday 4/23/20 @ 5:6 PM
Difficulty: 4.46 / 10
94kj
83rpm
34%
14mph
45 min Sweat Steady Ride
Jess King
Wednesday 4/22/20 @ 4:38 PM
Difficulty: 8.78 / 10
422kj
82rpm
46%
19mph
30 min Rock Ride
Denis Morton
Tuesday 4/21/20 @ 6:14 PM
Difficulty: 7.92 / 10
269kj
83rpm
44%
19mph