Workouts
30 min House Ride: Live from Home
Ben Alldis
Thursday 4/30/20 @ 4:44 PM
Difficulty: 8.44 / 10
336kj
82rpm
48%
20mph
427kj
76rpm
48%
19mph
248kj
80rpm
43%
18mph
4kj
44rpm
22%
5mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 9:3 PM
Difficulty: 8.63 / 10
261kj
88rpm
42%
18mph
94kj
83rpm
34%
14mph
422kj
82rpm
46%
19mph
269kj
83rpm
44%
19mph