Workouts

30 min 2000s Rock Ride
Emma Lovewell
Monday 10/26/20 @ 12:14 PM
Difficulty: 8.29 / 10
210kj
77rpm
41%
17mph
30 min 90s Rock Ride
Ben Alldis
Thursday 10/22/20 @ 12:16 PM
Difficulty: 7.89 / 10
232kj
79rpm
43%
18mph
30 min 80s Ride
Denis Morton
Wednesday 10/21/20 @ 12:15 PM
Difficulty: 7.73 / 10
258kj
79rpm
45%
18mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 10/20/20 @ 12:16 PM
Difficulty: 8.46 / 10
234kj
75rpm
45%
18mph
30 min Sweat Steady Ride
Jess King
Monday 10/19/20 @ 12:15 PM
Difficulty: 8.28 / 10
233kj
81rpm
42%
18mph
5 min Post-Run Stretch
Rebecca Kennedy
Monday 9/28/20 @ 5:55 PM
Difficulty: 3.58 / 10
 
10 min Cool Down Walk
Selena Samuela
Monday 9/28/20 @ 5:41 PM
Difficulty: 3.65 / 10
 
20 min Walk + Run
Robin Arzón
Monday 9/28/20 @ 5:20 PM
Difficulty: 5.87 / 10
 
45 min Grateful Dead Ride
Jenn Sherman
Saturday 9/26/20 @ 10:9 PM
Difficulty: 8.11 / 10
346kj
79rpm
43%
18mph
30 min Climb Ride
Jess King
Wednesday 9/23/20 @ 11:0 PM
Difficulty: 8.58 / 10
302kj
74rpm
50%
20mph