Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/20/20 @ 12:18 AM
Difficulty: 6.34 / 10
252kj
78rpm
46%
18mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 11/19/20 @ 1:46 AM
Difficulty: 3.39 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 11/19/20 @ 12:59 AM
Difficulty: 7.17 / 10
381kj
71rpm
49%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 11/17/20 @ 12:55 AM
Difficulty: 3.47 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/17/20 @ 12:4 AM
Difficulty: 7.59 / 10
407kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 11/15/20 @ 10:33 PM
Difficulty: 3.39 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 11/15/20 @ 10:1 PM
Difficulty: 6.1 / 10
240kj
79rpm
45%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/14/20 @ 6:4 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/14/20 @ 5:0 PM
Difficulty: 7.29 / 10
519kj
75rpm
48%
19mph
5 min Post-Ride Stretch
Denis Morton
Thursday 11/12/20 @ 1:5 AM
Difficulty: 3.41 / 10