Workouts

5 min Cool Down Ride
Alex Toussaint
Friday 1/15/21 @ 6:46 PM
Difficulty: 3.86 / 10
30kj
76rpm
40%
16mph
30 min New Tracks Ride
Alex Toussaint
Friday 1/15/21 @ 6:16 PM
Difficulty: 8.21 / 10
236kj
79rpm
44%
18mph
5 min Warm Up Ride
Kendall Toole
Friday 1/15/21 @ 6:10 PM
Difficulty: 4.24 / 10
25kj
91rpm
31%
15mph
30 min 2010s Ride
Ben Alldis
Wednesday 1/13/21 @ 1:29 PM
Difficulty: 8.13 / 10
210kj
79rpm
41%
17mph
30 min 2000s Ride
Emma Lovewell
Tuesday 1/12/21 @ 6:0 PM
Difficulty: 8.21 / 10
223kj
81rpm
41%
17mph
20 min Yoga Flow
Anna Greenberg
Thursday 1/7/21 @ 2:23 AM
Difficulty: 5.26 / 10
 
10 min Full Body Stretch
Chase Tucker
Thursday 1/7/21 @ 1:27 AM
Difficulty: 4.23 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 1/6/21 @ 1:20 AM
Difficulty: 3.91 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/5/21 @ 1:17 AM
Difficulty: 3.4 / 10
 
20 min 90s Rock Ride
Emma Lovewell
Tuesday 1/5/21 @ 12:54 AM
Difficulty: 7.88 / 10
142kj
76rpm
42%
17mph