Workouts

20 min 90s Pop Ride
Kendall Toole
Monday 9/20/21 @ 11:38 PM
Difficulty: 7.23 / 10
156kj
75rpm
45%
18mph
5 min Post-Ride Stretch
Jess King
Saturday 9/18/21 @ 4:33 PM
Difficulty: 3.49 / 10
 
30 min Sweat Steady Ride
Jess King
Saturday 9/18/21 @ 3:59 PM
Difficulty: 8.03 / 10
265kj
82rpm
44%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 9/17/21 @ 12:54 PM
Difficulty: 3.18 / 10
 
20 min Low Impact Ride
Emma Lovewell
Friday 9/17/21 @ 12:32 PM
Difficulty: 5.68 / 10
116kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 9/15/21 @ 12:35 PM
Difficulty: 3.18 / 10
 
30 min Turn It Up: Carnival Special
Hannah Frankson
Wednesday 9/15/21 @ 12:3 PM
Difficulty: 7.72 / 10
203kj
72rpm
43%
17mph
30 min Classical Music Ride
Christine D'Ercole
Tuesday 9/14/21 @ 11:32 PM
Difficulty: 6.74 / 10
225kj
78rpm
43%
17mph
45 min 90s Ride
Emma Lovewell
Monday 9/13/21 @ 12:0 PM
Difficulty: 8.21 / 10
290kj
76rpm
40%
16mph
5 min Post-Ride Stretch
Olivia Amato
Friday 8/20/21 @ 12:33 PM
Difficulty: 3.2 / 10