Workouts

10 min Low Impact Ride
Denis Morton
Wednesday 11/24/21 @ 4:16 PM
Difficulty: 4.74 / 10
49kj
86rpm
33%
15mph
20 min 90s Ride
Robin Arzón
Tuesday 11/23/21 @ 2:8 PM
Difficulty: 6.61 / 10
134kj
87rpm
38%
17mph
10 min Elton John Warm Up Ride
Bradley Rose
Monday 11/22/21 @ 3:27 PM
Difficulty: 5.09 / 10
56kj
87rpm
35%
16mph
20 min Groove Ride
Emma Lovewell
Sunday 11/21/21 @ 10:39 PM
Difficulty: 7.34 / 10
141kj
77rpm
43%
17mph
15 min 90s Ride
Denis Morton
Friday 11/19/21 @ 1:11 PM
Difficulty: 7.19 / 10
80kj
89rpm
33%
15mph
10 min Low Impact Ride
Alex Toussaint
Thursday 11/18/21 @ 1:23 PM
Difficulty: 5.35 / 10
49kj
84rpm
33%
15mph
15 min HIIT Ride
Emma Lovewell
Wednesday 11/17/21 @ 1:24 PM
Difficulty: 7.59 / 10
92kj
80rpm
37%
15mph
20 min 80s Ride
Robin Arzón
Tuesday 11/16/21 @ 1:12 PM
Difficulty: 6.87 / 10
93kj
77rpm
35%
14mph
5 min Post-Ride Stretch
Jess King
Monday 10/18/21 @ 6:22 PM
Difficulty: 3.43 / 10
 
30 min Sweat Steady Ride
Jess King
Monday 10/18/21 @ 5:50 PM
Difficulty: 8.12 / 10
273kj
82rpm
44%
19mph