Workouts

5 min Post-Ride Stretch
Sam Yo
Thursday 3/10/22 @ 9:19 PM
Difficulty: 3.34 / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 3/10/22 @ 8:31 PM
Difficulty: 7.05 / 10
393kj
81rpm
44%
19mph
20 min Hike
Rebecca Kennedy
Thursday 3/10/22 @ 12:54 AM
Difficulty: 6.75 / 10
 
30 min 90s Pop Ride
Ally Love
Thursday 3/10/22 @ 12:17 AM
Difficulty: 7.68 / 10
252kj
80rpm
45%
18mph
30 min Walk + Run
Robin Arzón
Tuesday 3/8/22 @ 8:16 PM
Difficulty: 6.58 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 3/7/22 @ 8:48 PM
Difficulty: 3.44 / 10
23kj
77rpm
35%
14mph
30 min Club Bangers Ride
Alex Toussaint
Monday 3/7/22 @ 8:16 PM
Difficulty: 7.86 / 10
319kj
84rpm
47%
20mph
30 min Hip Hop Run
Jermaine Johnson
Sunday 3/6/22 @ 8:38 PM
Difficulty: 7.14 / 10
 
20 min Hike
Chase Tucker
Saturday 3/5/22 @ 6:34 PM
Difficulty: 5.64 / 10
 
20 min 2010s Hip Hop Ride
Ally Love
Saturday 3/5/22 @ 6:7 PM
Difficulty: 7.74 / 10
183kj
75rpm
48%
19mph