Workouts

20 min St. Patrick's Day Ride
Christine D'Ercole
Thursday 3/17/22 @ 11:57 PM
Difficulty: 6.56 / 10
133kj
81rpm
39%
16mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 3/16/22 @ 8:28 PM
Difficulty: 8.06 / 10
261kj
81rpm
44%
19mph
5 min Post-Run Stretch
Selena Samuela
Wednesday 3/16/22 @ 2:1 AM
Difficulty: 3.46 / 10
 
20 min Walk + Run
Selena Samuela
Wednesday 3/16/22 @ 1:39 AM
Difficulty: 5.83 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 3/14/22 @ 8:15 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Monday 3/14/22 @ 7:27 PM
Difficulty: 7.34 / 10
387kj
87rpm
42%
19mph
30 min Walk + Run
Matty Maggiacomo
Sunday 3/13/22 @ 10:25 PM
Difficulty: 6.31 / 10
 
30 min New Tracks Ride
Alex Toussaint
Saturday 3/12/22 @ 6:46 PM
Difficulty: 7.96 / 10
273kj
81rpm
45%
19mph
5 min Cool Down Run
Joslyn Thompson Rule
Friday 3/11/22 @ 10:3 PM
Difficulty: 3.92 / 10
 
30 min Pop Run
Selena Samuela
Friday 3/11/22 @ 9:30 PM
Difficulty: 6.98 / 10