Workouts

5 min Cool Down Ride
Sam Yo
Wednesday 4/20/22 @ 7:32 PM
Difficulty: 0 / 10
16kj
73rpm
30%
12mph
30 min Def Leppard Ride
Sam Yo
Wednesday 4/20/22 @ 6:59 PM
Difficulty: 7.78 / 10
380kj
79rpm
53%
22mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 4/19/22 @ 8:28 PM
Difficulty: 3.12 / 10
 
45 min Power Zone Max Ride
Ben Alldis
Tuesday 4/19/22 @ 7:41 PM
Difficulty: 8.51 / 10
363kj
87rpm
38%
17mph
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 4/19/22 @ 1:0 AM
Difficulty: 6.16 / 10
 
30 min Walk + Run
Daniel McKenna
Tuesday 4/19/22 @ 12:18 AM
Difficulty: 6.78 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/17/22 @ 9:37 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 4/17/22 @ 8:35 PM
Difficulty: 7.99 / 10
511kj
81rpm
43%
18mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 4/17/22 @ 3:40 AM
Difficulty: 3.29 / 10
 
5 min Relaxing Meditation
Kirra Michel
Saturday 4/16/22 @ 4:11 AM
Difficulty: 2.66 / 10