Workouts

5 min Post-Ride Stretch
Jenn Sherman
Friday 6/3/22 @ 4:12 AM
Difficulty: 3.29 / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 6/2/22 @ 2:55 AM
Difficulty: 3.34 / 10
 
20 min Grunge Ride
Sam Yo
Thursday 6/2/22 @ 2:32 AM
Difficulty: 7.6 / 10
170kj
75rpm
47%
18mph
5 min Happiness Meditation
Aditi Shah
Sunday 5/29/22 @ 2:21 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/28/22 @ 3:17 AM
Difficulty: 3.1 / 10
 
5 min Upper Body Stretch
Matty Maggiacomo
Friday 5/27/22 @ 4:8 AM
Difficulty: 3.38 / 10
 
30 min Intervals Run
Selena Samuela
Wednesday 5/25/22 @ 11:45 PM
Difficulty: 7.45 / 10
 
45 min 90s Ride
Emma Lovewell
Wednesday 5/25/22 @ 12:44 AM
Difficulty: 8.09 / 10
380kj
81rpm
44%
18mph
5 min Post-Run Stretch
Susie Chan
Tuesday 5/24/22 @ 1:19 AM
Difficulty: 0 / 10
 
30 min Walk + Run
Kirsten Ferguson
Tuesday 5/24/22 @ 12:47 AM
Difficulty: 6.68 / 10