Workouts

10 min Upper Body Stretch
Andy Speer
Sunday 6/12/22 @ 4:36 AM
Difficulty: 4.28 / 10
 
10 min Post-Run Stretch
Jess Sims
Saturday 6/11/22 @ 2:3 AM
Difficulty: 3.59 / 10
 
Thursday 6/9/22 @ 4:44 PM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Daniel McKenna
Thursday 6/9/22 @ 2:8 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 6/7/22 @ 9:16 PM
Difficulty: 3.18 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Tuesday 6/7/22 @ 8:43 PM
Difficulty: 7.59 / 10
291kj
81rpm
47%
19mph
Tuesday 6/7/22 @ 2:18 AM
Difficulty: NaN / 10
 
30 min Sweat Steady Ride
Jess King
Monday 6/6/22 @ 8:44 PM
Difficulty: 7.86 / 10
237kj
79rpm
43%
18mph
30 min Walk + Run
Adrian Williams
Saturday 6/4/22 @ 4:16 PM
Difficulty: 6.99 / 10
 
5 min Upper Body Stretch
Matty Maggiacomo
Saturday 6/4/22 @ 4:3 AM
Difficulty: 3.38 / 10