Workouts
169kj
64rpm
39%
12mph
84kj
88rpm
41%
18mph
32kj
94rpm
41%
19mph
187kj
94rpm
40%
19mph
95kj
93rpm
41%
19mph
kj
rpm
%
0mph
kj
rpm
%
0mph
3kj
75rpm
25%
10mph
30 min Advanced Beginner Ride
Alex Toussaint
Friday 6/9/17 @ 6:5 PM
Difficulty: 7.08 / 10
171kj
71rpm
42%
16mph