Workouts

30 min Normandy Scenic Ride
Thursday 1/24/19 @ 3:9 AM
Difficulty: 4.23 / 10
235kj
92rpm
38%
18mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 1/23/19 @ 2:43 AM
Difficulty: 5.75 / 10
91kj
89rpm
42%
19mph
30 min Burgundy and Centre Scenic Ride
Friday 1/18/19 @ 4:4 PM
Difficulty: 4.14 / 10
164kj
85rpm
35%
15mph
20 min Low Impact Ride
Ben Alldis
Friday 1/18/19 @ 3:30 AM
Difficulty: 6.55 / 10
164kj
90rpm
40%
18mph
15 min All Roads Lead Scenic Ride
Thursday 1/17/19 @ 2:39 AM
Difficulty: 4.31 / 10
114kj
90rpm
39%
18mph
Thursday 1/17/19 @ 2:36 AM
Difficulty: NaN / 10
12kj
83rpm
37%
16mph
45 min Intervals & Arms Ride
Jess King
Wednesday 1/16/19 @ 3:31 AM
Difficulty: 8.42 / 10
220kj
87rpm
39%
17mph
20 min HIIT Ride
Ben Alldis
Tuesday 1/15/19 @ 4:25 AM
Difficulty: 7.53 / 10
163kj
93rpm
39%
18mph
45 min Bay Area Scenic Ride
Saturday 1/12/19 @ 5:11 AM
Difficulty: 5.6 / 10
310kj
86rpm
38%
17mph
60 min New Zealand National Parks Scenic Ride
Saturday 1/12/19 @ 5:9 AM
Difficulty: 5.25 / 10
8kj
79rpm
37%
15mph