Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/5/24 @ 1:22 PM
Difficulty: 6.98 / 10
kj
rpm
%
0mph
Saturday 2/3/24 @ 7:39 PM
Difficulty: NaN / 10
 
Friday 2/2/24 @ 5:13 PM
Difficulty: NaN / 10
 
Thursday 2/1/24 @ 9:8 PM
Difficulty: NaN / 10
 
Thursday 2/1/24 @ 4:47 PM
Difficulty: NaN / 10
 
Thursday 2/1/24 @ 3:10 PM
Difficulty: NaN / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Thursday 2/1/24 @ 1:23 PM
Difficulty: 3.39 / 10
 
10 min Barre
Hannah Corbin
Thursday 2/1/24 @ 1:12 PM
Difficulty: 6.65 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Thursday 2/1/24 @ 1:1 PM
Difficulty: 6.5 / 10
 
10 min Barre: Core
Hannah Corbin
Thursday 2/1/24 @ 12:47 PM
Difficulty: 5.59 / 10