Workouts

10 min Core Strength
Ben Alldis
Wednesday 2/14/24 @ 9:43 AM
Difficulty: 6.71 / 10
 
30 min Intervals & Arms Ride
Bradley Rose
Tuesday 2/13/24 @ 10:16 AM
Difficulty: 7.27 / 10
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rpm
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0mph
10 min Barre: Upper Body
Hannah Corbin
Tuesday 2/13/24 @ 10:6 AM
Difficulty: 6.22 / 10
 
30 min Intervals & Arms Ride
Bradley Rose
Tuesday 2/13/24 @ 9:34 AM
Difficulty: 7.41 / 10
kj
rpm
%
0mph
Monday 2/12/24 @ 3:28 PM
Difficulty: NaN / 10
 
Monday 2/12/24 @ 12:48 PM
Difficulty: NaN / 10
 
Sunday 2/11/24 @ 10:13 PM
Difficulty: NaN / 10
 
10 min Barre: Upper Body
Hannah Corbin
Saturday 2/10/24 @ 4:33 PM
Difficulty: 6.46 / 10
 
10 min Warm Up Ride
Bradley Rose
Saturday 2/10/24 @ 4:22 PM
Difficulty: 5.13 / 10
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rpm
%
0mph
10 min Barre
Hannah Corbin
Friday 2/9/24 @ 12:19 PM
Difficulty: 6.65 / 10