imapirate_arrgh
Asheville, NC
Total Rides:
Following
imapirate_arrgh
Asheville, NC
Total Rides:
Following
Workouts
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 10/21/23 @ 11:20 AM
Difficulty: 6.52 / 10
20 min Chest & Back Strength
Callie Gullickson
Saturday 10/21/23 @ 10:58 AM
Difficulty: 0 / 10
20 min Glutes & Legs Strength
Tunde Oyeneyin
Saturday 10/21/23 @ 10:25 AM
Difficulty: 7.89 / 10
30 min Soft Rock Ride
Christine D'Ercole
Saturday 10/21/23 @ 9:52 AM
Difficulty: 7.24 / 10
155kj
0rpm
0%
0mph
kj
rpm
%
0mph
15 min Gratitude Meditation
Ross Rayburn
Thursday 10/19/23 @ 9:59 PM
Difficulty: 3.96 / 10
10 min Arms & Light Weights
Denis Morton
Wednesday 10/18/23 @ 9:56 AM
Difficulty: 6.69 / 10