Workouts

10 min Climb Ride
Christine D'Ercole
Tuesday 10/31/23 @ 9:46 AM
Difficulty: 7.19 / 10
65kj
0rpm
0%
0mph
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 10/31/23 @ 9:25 AM
Difficulty: 6.75 / 10
 
10 min Chest & Back Strength
Robin Arzón
Tuesday 10/31/23 @ 9:10 AM
Difficulty: 7 / 10
 
10 min Core Strength
Adrian Williams
Tuesday 10/31/23 @ 8:57 AM
Difficulty: 6.45 / 10
 
10 min Climb Ride
Christine D'Ercole
Tuesday 10/31/23 @ 8:46 AM
Difficulty: 6.85 / 10
49kj
0rpm
0%
0mph
Monday 10/30/23 @ 8:38 PM
Difficulty: NaN / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Monday 10/30/23 @ 9:28 AM
Difficulty: 7.26 / 10
 
10 min Climb Ride
Christine D'Ercole
Monday 10/30/23 @ 9:17 AM
Difficulty: 6.85 / 10
58kj
0rpm
0%
0mph
10 min Barre
Hannah Corbin
Monday 10/30/23 @ 9:4 AM
Difficulty: 6.65 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/30/23 @ 8:53 AM
Difficulty: 6.39 / 10