Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Friday 11/10/23 @ 10:45 AM
Difficulty: 6.39 / 10
59kj
0rpm
0%
0mph
15 min Kindness Meditation
Ross Rayburn
Thursday 11/9/23 @ 10:16 PM
Difficulty: 3.45 / 10
20 min Chest & Back Strength
Ben Alldis
Wednesday 11/8/23 @ 10:36 AM
Difficulty: 7.27 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 11/8/23 @ 10:14 AM
Difficulty: 6.59 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 11/8/23 @ 10:1 AM
Difficulty: 5.39 / 10
10 min Chest & Back Strength
Callie Gullickson
Tuesday 11/7/23 @ 10:36 AM
Difficulty: 6.43 / 10
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 11/7/23 @ 10:26 AM
Difficulty: 7.51 / 10