imapirate_arrgh
Asheville, NC
Total Rides:
Following
imapirate_arrgh
Asheville, NC
Total Rides:
Following
Workouts
10 min Full Body Stretch
Callie Gullickson
Wednesday 11/22/23 @ 1:38 PM
Difficulty: 3.78 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 11/22/23 @ 1:15 PM
Difficulty: 6.21 / 10
5 min Upper Body Stretch
Callie Gullickson
Wednesday 11/22/23 @ 1:6 PM
Difficulty: 3.55 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 11/22/23 @ 12:43 PM
Difficulty: 6.35 / 10
10 min Full Body Strength Warm Up
Callie Gullickson
Wednesday 11/22/23 @ 12:19 PM
Difficulty: 0 / 10