imapirate_arrgh
Asheville, NC
Total Rides:
Following
imapirate_arrgh
Asheville, NC
Total Rides:
Following
Workouts
kj
rpm
%
0mph
10 min Full Body Stretch
Callie Gullickson
Monday 12/4/23 @ 9:33 PM
Difficulty: 3.98 / 10
20 min New Year’s Day Recovery Ride
Sam Yo
Sunday 12/3/23 @ 2:43 PM
Difficulty: 5.38 / 10
kj
rpm
%
0mph
20 min Full Body Stretch
Callie Gullickson
Sunday 12/3/23 @ 2:21 PM
Difficulty: 4.43 / 10
kj
rpm
%
0mph
20 min Full Body Stretch
Callie Gullickson
Saturday 12/2/23 @ 12:51 PM
Difficulty: 4.43 / 10
30 min Power Zone Ride
Christine D'Ercole
Saturday 12/2/23 @ 12:19 PM
Difficulty: 8.01 / 10
171kj
0rpm
0%
0mph
20 min Upper Body Strength
Callie Gullickson
Saturday 12/2/23 @ 11:56 AM
Difficulty: 6.49 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/2/23 @ 11:45 AM
Difficulty: 7.49 / 10
