Workouts

10 min Lower Body Stretch
Callie Gullickson
Tuesday 12/12/23 @ 10:42 AM
Difficulty: 3.91 / 10
 
10 min Upper Body Stretch
Callie Gullickson
Tuesday 12/12/23 @ 10:32 AM
Difficulty: 3.95 / 10
 
10 min Full Body Stretch
Callie Gullickson
Tuesday 12/12/23 @ 10:21 AM
Difficulty: 3.99 / 10
 
15 min Mood Ride: Calm
Christine D'Ercole
Tuesday 12/12/23 @ 10:5 AM
Difficulty: 4.77 / 10
80kj
0rpm
0%
0mph
20 min Full Body Stretch
Callie Gullickson
Monday 12/11/23 @ 10:13 AM
Difficulty: 4.43 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Monday 12/11/23 @ 10:7 AM
Difficulty: 3.74 / 10
 
5 min Body Appreciation Stretch
Christine D'Ercole
Monday 12/11/23 @ 10:0 AM
Difficulty: 2.94 / 10
 
20 min Recovery Ride
Christine D'Ercole
Monday 12/11/23 @ 9:39 AM
Difficulty: 4.92 / 10
kj
rpm
%
0mph
10 min Peace Meditation
Ross Rayburn
Sunday 12/10/23 @ 9:28 PM
Difficulty: 3.11 / 10
 
10 min 90s Barre: Core
Ally Love
Friday 12/8/23 @ 9:50 AM
Difficulty: 6.08 / 10