imapirate_arrgh
Asheville, NC
Total Rides:
Following
imapirate_arrgh
Asheville, NC
Total Rides:
Following
Workouts
30 min Classical Slow Flow
Mariana Fernández
Friday 12/15/23 @ 10:2 AM
Difficulty: 5.93 / 10
kj
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0mph
120kj
0rpm
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0mph
5 min Lower Body Stretch
Callie Gullickson
Wednesday 12/13/23 @ 10:52 AM
Difficulty: 3.61 / 10
10 min Lower Body Stretch
Callie Gullickson
Wednesday 12/13/23 @ 10:42 AM
Difficulty: 3.91 / 10
10 min Upper Body Stretch
Callie Gullickson
Wednesday 12/13/23 @ 10:32 AM
Difficulty: 3.95 / 10
10 min Full Body Stretch
Callie Gullickson
Wednesday 12/13/23 @ 10:21 AM
Difficulty: 3.99 / 10
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rpm
%
0mph
5 min Holiday Post-Ride Stretch
Mila Lazar
Tuesday 12/12/23 @ 10:53 AM
Difficulty: 3.13 / 10