Workouts

20 min Upper Body Strength
Callie Gullickson
Saturday 1/13/24 @ 10:1 AM
Difficulty: 6.43 / 10
 
10 min Core Strength
Callie Gullickson
Saturday 1/13/24 @ 9:50 AM
Difficulty: 6.93 / 10
 
Extra 10: Low Impact Ride
Christine D'Ercole
Saturday 1/13/24 @ 9:38 AM
Difficulty: 5.03 / 10
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30 min Low Impact Ride
Christine D'Ercole
Friday 1/12/24 @ 9:40 AM
Difficulty: 5.75 / 10
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10 min Gratitude Meditation
Kristin McGee
Thursday 1/11/24 @ 10:20 AM
Difficulty: 0 / 10
 
15 min 70s Ride
Denis Morton
Wednesday 1/10/24 @ 11:16 AM
Difficulty: 6.48 / 10
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20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 1/10/24 @ 10:53 AM
Difficulty: 6.69 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 1/10/24 @ 10:39 AM
Difficulty: 6.71 / 10
 
10 min Low Impact Ride
Denis Morton
Wednesday 1/10/24 @ 10:26 AM
Difficulty: 4.66 / 10
47kj
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15 min 70s Ride
Denis Morton
Tuesday 1/9/24 @ 11:8 PM
Difficulty: 6.48 / 10
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0mph