imapirate_arrgh
Asheville, NC
Total Rides:
Following
imapirate_arrgh
Asheville, NC
Total Rides:
Following
Workouts
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rpm
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0mph
10 min Chest & Back Strength
Callie Gullickson
Thursday 1/18/24 @ 10:30 AM
Difficulty: 6.07 / 10
10 min Glutes & Legs Strength
Callie Gullickson
Thursday 1/18/24 @ 10:20 AM
Difficulty: 5.91 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 1/18/24 @ 10:9 AM
Difficulty: 6.21 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 1/18/24 @ 9:57 AM
Difficulty: 7.06 / 10
kj
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%
0mph
kj
rpm
%
0mph