imapirate_arrgh
Asheville, NC
Total Rides:

Following

imapirate_arrgh
Asheville, NC
Total Rides:

Following

Workouts

10 min Glutes & Legs Strength
Jess Sims
Monday 1/22/24 @ 10:43 AM
Difficulty: 6.75 / 10
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10 min Glutes & Legs Strength
Jess Sims
Monday 1/22/24 @ 10:38 AM
Difficulty: 6.75 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Monday 1/22/24 @ 10:27 AM
Difficulty: 6.78 / 10
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10 min Glutes & Legs Strength
Jess Sims
Monday 1/22/24 @ 10:16 AM
Difficulty: 0 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Monday 1/22/24 @ 10:5 AM
Difficulty: 6.34 / 10
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10 min Core Strength
Jess Sims
Monday 1/22/24 @ 9:54 AM
Difficulty: 7.26 / 10
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10 min Low Impact Ride
Bradley Rose
Monday 1/22/24 @ 9:43 AM
Difficulty: 4.82 / 10
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20 min Evening Stretch
Matty Maggiacomo
Sunday 1/21/24 @ 1:16 PM
Difficulty: 4.29 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/21/24 @ 1:9 PM
Difficulty: 6.9 / 10
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0mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/21/24 @ 12:29 PM
Difficulty: 6.9 / 10
View Class
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rpm
%
0mph