imapirate_arrgh
Asheville, NC
Total Rides:
Following
imapirate_arrgh
Asheville, NC
Total Rides:
Following
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/25/24 @ 10:12 AM
Difficulty: 6 / 10
kj
rpm
%
0mph
30 min 2000s Full Body Strength
Callie Gullickson
Thursday 1/25/24 @ 9:41 AM
Difficulty: 6.93 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 1/23/24 @ 10:29 AM
Difficulty: 5.52 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 1/23/24 @ 10:14 AM
Difficulty: 6.59 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 1/23/24 @ 10:3 AM
Difficulty: 6.21 / 10
51kj
0rpm
0%
0mph