Workouts

15 min HIIT Ride
Jennifer Jacobs
Friday 12/6/19 @ 5:3 PM
Difficulty: 8.38 / 10
kj
rpm
%
0mph
20 min HIIT Ride
Robin Arzón
Monday 11/18/19 @ 7:29 PM
Difficulty: 8.88 / 10
120kj
65rpm
47%
15mph
20 min HIIT Ride
Sam Yo
Monday 11/18/19 @ 7:26 PM
Difficulty: 7.61 / 10
kj
rpm
%
0mph
30 min HIIT Ride
Alex Toussaint
Wednesday 11/13/19 @ 4:35 PM
Difficulty: 8.47 / 10
182kj
67rpm
45%
16mph
30 min Torres del Paine Scenic Ride
Wednesday 11/6/19 @ 9:25 PM
Difficulty: 6.07 / 10
73kj
58rpm
44%
15mph
30 min HIIT Ride
Jennifer Jacobs
Wednesday 11/6/19 @ 9:19 PM
Difficulty: 8.89 / 10
6kj
53rpm
36%
11mph
30 min Midwest Parks Scenic Ride
Tuesday 11/5/19 @ 4:39 PM
Difficulty: 6.61 / 10
80kj
55rpm
36%
11mph
5 min Pre-Run Warm Up
Becs Gentry
Saturday 11/2/19 @ 12:4 PM
Difficulty: 3.25 / 10
 
Thursday 10/31/19 @ 6:52 PM
Difficulty: NaN / 10
1kj
47rpm
35%
10mph
5 min Cool Down Ride
Robin Arzón
Thursday 10/31/19 @ 6:52 PM
Difficulty: 3.51 / 10
0kj
3rpm
37%
0mph