Workouts

Extra 10: Low Impact Ride
Robin Arzón
Sunday 3/24/24 @ 11:7 AM
Difficulty: 5.34 / 10
56kj
81rpm
36%
15mph
10 min Glutes & Legs Strength
Jermaine Johnson
Saturday 3/23/24 @ 3:37 PM
Difficulty: 6.99 / 10
 
Extra 10: HIIT Run
Jess King
Saturday 3/23/24 @ 12:38 PM
Difficulty: 7.43 / 10
 
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 3/23/24 @ 12:23 PM
Difficulty: 4.59 / 10
 
20 min 80s Ride
Robin Arzón
Saturday 3/23/24 @ 11:58 AM
Difficulty: 7.22 / 10
140kj
74rpm
43%
17mph
10 min Morning Meditation
Ross Rayburn
Saturday 3/23/24 @ 11:39 AM
Difficulty: 2.15 / 10
 
10 min Yoga Flow
Denis Morton
Friday 3/22/24 @ 12:36 PM
Difficulty: 5.04 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Friday 3/22/24 @ 11:34 AM
Difficulty: 8.87 / 10
213kj
66rpm
46%
17mph
5 min Courage Meditation
Anna Greenberg
Friday 3/22/24 @ 11:3 AM
Difficulty: 2.93 / 10
 
5 min Breathing Meditation
Kirra Michel
Friday 3/22/24 @ 10:57 AM
Difficulty: 0 / 10