Workouts

Extra 10: Listening Party Ride
Jess King
Thursday 5/2/24 @ 2:52 PM
Difficulty: 0 / 10
69kj
81rpm
40%
17mph
10 min Chest & Back Strength
Adrian Williams
Thursday 5/2/24 @ 1:26 PM
Difficulty: 6.56 / 10
 
Extra 10: Low Impact Ride
Robin Arzón
Thursday 5/2/24 @ 1:6 PM
Difficulty: 0 / 10
59kj
73rpm
40%
16mph
20 min Intervals Ride
Robin Arzón
Sunday 4/28/24 @ 10:35 AM
Difficulty: 8.56 / 10
129kj
69rpm
42%
16mph
10 min Glutes & Legs Strength
Callie Gullickson
Thursday 4/25/24 @ 12:38 PM
Difficulty: 6.32 / 10
 
15 min Low Impact Ride
Tunde Oyeneyin
Thursday 4/25/24 @ 11:48 AM
Difficulty: 5.85 / 10
91kj
77rpm
39%
16mph
15 min HIIT Ride
Robin Arzón
Thursday 4/25/24 @ 11:31 AM
Difficulty: 8.65 / 10
103kj
70rpm
43%
16mph
20 min 2000s Ride
Jess King
Sunday 4/21/24 @ 10:38 AM
Difficulty: 7.65 / 10
141kj
74rpm
43%
17mph
20 min 80s Ride
Robin Arzón
Thursday 4/18/24 @ 12:37 PM
Difficulty: 7.08 / 10
kj
rpm
%
0mph
20 min Tabata Ride
Tunde Oyeneyin
Wednesday 4/17/24 @ 12:20 PM
Difficulty: 8.43 / 10
126kj
65rpm
44%
15mph