Workouts

Extra 10: Endurance
Camila Ramón
Thursday 2/29/24 @ 2:28 PM
Difficulty: 6.32 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Thursday 2/29/24 @ 1:40 PM
Difficulty: 7.17 / 10
 
30 min Sweat Steady Ride
Jess King
Thursday 2/29/24 @ 12:36 PM
Difficulty: 0 / 10
227kj
73rpm
44%
18mph
45 min Your Day One Ride
Robin Arzón
Thursday 2/29/24 @ 12:28 PM
Difficulty: 8.23 / 10
18kj
76rpm
37%
15mph
45 min Your Day One Ride
Robin Arzón
Thursday 2/29/24 @ 12:27 PM
Difficulty: 8.23 / 10
kj
rpm
%
0mph
Zen in Ten: Gratitude
Aditi Shah
Thursday 2/29/24 @ 11:37 AM
Difficulty: 3.43 / 10
 
5 min Body Scan Meditation
Chelsea Jackson Roberts
Thursday 2/29/24 @ 11:28 AM
Difficulty: 0 / 10
 
5 min Core Strength
Jermaine Johnson
Wednesday 2/28/24 @ 1:51 PM
Difficulty: 6.54 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Wednesday 2/28/24 @ 1:10 PM
Difficulty: 6.25 / 10
99kj
68rpm
44%
16mph
30 min Hip Hop Ride
Jess King
Monday 2/26/24 @ 2:34 PM
Difficulty: 8.4 / 10
217kj
74rpm
43%
17mph