Workouts

5 min Acceptance Meditation
Ross Rayburn
Tuesday 3/5/24 @ 10:32 PM
Difficulty: 0 / 10
 
5 min Breathing Meditation
Chelsea Jackson Roberts
Tuesday 3/5/24 @ 4:55 AM
Difficulty: 2 / 10
 
20 min HIIT Run
Robin Arzón
Sunday 3/3/24 @ 1:32 PM
Difficulty: 8.01 / 10
 
20 min Pop Walk
Jess King
Sunday 3/3/24 @ 1:4 PM
Difficulty: 0 / 10
 
20 min 80s Hip Hop Ride
Leanne Hainsby
Saturday 3/2/24 @ 1:8 PM
Difficulty: 7.1 / 10
126kj
76rpm
40%
17mph
5 min Warm Up Ride
Camila Ramón
Saturday 3/2/24 @ 12:59 PM
Difficulty: 4.64 / 10
28kj
75rpm
39%
16mph
10 min Body Scan Meditation
Ross Rayburn
Saturday 3/2/24 @ 12:37 PM
Difficulty: 2.21 / 10
 
5 min Pop Core Strength
Adrian Williams
Friday 3/1/24 @ 1:34 PM
Difficulty: 6.59 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 3/1/24 @ 1:27 PM
Difficulty: 3.89 / 10
13kj
83rpm
34%
15mph
30 min Hike
Robin Arzón
Thursday 2/29/24 @ 5:4 PM
Difficulty: 7.46 / 10