Workouts
30 min Intervals & Arms Ride
Camila Ramón
Friday 4/21/23 @ 11:15 AM
Difficulty: 7.83 / 10
164kj
59rpm
40%
13mph
201kj
73rpm
42%
16mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 4/19/23 @ 11:15 AM
Difficulty: 6.57 / 10
175kj
79rpm
38%
16mph
201kj
72rpm
42%
16mph
199kj
78rpm
41%
16mph
165kj
56rpm
44%
14mph
213kj
76rpm
43%
17mph
213kj
77rpm
42%
17mph
30 min Pharrell Williams Ride
Hannah Frankson
Friday 4/7/23 @ 11:17 AM
Difficulty: 7.14 / 10
178kj
72rpm
40%
15mph
176kj
73rpm
40%
16mph