Workouts

10 min Core Strength
Jermaine Johnson
Wednesday 5/18/22 @ 12:4 PM
Difficulty: 6.4 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Wednesday 5/18/22 @ 11:53 AM
Difficulty: 6.14 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Wednesday 5/18/22 @ 11:43 AM
Difficulty: 6.28 / 10
 
10 min Resistance Bands: Core
Hannah Corbin
Tuesday 5/17/22 @ 1:11 PM
Difficulty: 0 / 10
 
30 min Mental Health Awareness Ride
Camila Ramón
Tuesday 5/17/22 @ 12:35 PM
Difficulty: 7.29 / 10
202kj
78rpm
41%
17mph
10 min Fitness Goals Meditation
Cody Rigsby
Tuesday 5/17/22 @ 2:41 AM
Difficulty: 3.19 / 10
 
5 min Energizing Meditation
Anna Greenberg
Monday 5/16/22 @ 7:51 PM
Difficulty: 5 / 10
 
20 min Country Walk
Selena Samuela
Sunday 5/15/22 @ 1:8 PM
Difficulty: 4.37 / 10
 
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Sunday 5/15/22 @ 12:50 PM
Difficulty: 4.04 / 10
 
45 min 2000s Ride
Kendall Toole
Sunday 5/15/22 @ 11:54 AM
Difficulty: 8.09 / 10
323kj
83rpm
40%
17mph