Workouts
10 min Focus Flow: Standing Balances
Aditi Shah
Friday 9/2/22 @ 3:31 PM
Difficulty: 5.39 / 10
20 min Grounded Yoga Flow
Chelsea Jackson Roberts
Thursday 9/1/22 @ 12:43 PM
Difficulty: 3.64 / 10
20 min Strength Roll Call: Glutes & Legs
Daniel McKenna
Tuesday 8/30/22 @ 11:27 AM
Difficulty: 6.94 / 10