idoit4melissa
Philadelphia, PA
Total Rides: 305

Following

idoit4melissa
Philadelphia, PA
Total Rides: 305

Following

Workouts

5 min Cool Down Ride
Camila Ramón
Monday 10/24/22 @ 11:50 AM
Difficulty: 3.94 / 10
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22kj
66rpm
39%
14mph
30 min HIIT & Hills Ride
Camila Ramón
Monday 10/24/22 @ 11:15 AM
Difficulty: 8.49 / 10
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205kj
76rpm
42%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/21/22 @ 11:21 AM
Difficulty: 7.93 / 10
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171kj
62rpm
43%
15mph
30 min Hip Hop Ride
Camila Ramón
Thursday 10/20/22 @ 10:45 AM
Difficulty: 7.75 / 10
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187kj
72rpm
42%
16mph
30 min Daddy Yankee Ride
Ally Love
Tuesday 10/18/22 @ 11:17 AM
Difficulty: 7.81 / 10
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184kj
82rpm
37%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 10/14/22 @ 11:16 AM
Difficulty: 7.99 / 10
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144kj
61rpm
41%
13mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 10/13/22 @ 11:17 AM
Difficulty: 7.74 / 10
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195kj
70rpm
43%
16mph
30 min Intervals & Arms Ride
Hannah Frankson
Wednesday 10/12/22 @ 10:59 AM
Difficulty: 7.53 / 10
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153kj
66rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/11/22 @ 11:19 AM
Difficulty: 7.66 / 10
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198kj
71rpm
42%
16mph
5 min Breathing Meditation
Ross Rayburn
Friday 10/7/22 @ 12:21 AM
Difficulty: 0 / 10
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