idohills
Just keep pedaling. #07.20.17-OGMenace
Total Rides: 1823

Following

idohills
Just keep pedaling. #07.20.17-OGMenace
Total Rides: 1823

Following

Workouts

15 min Full Body Stretch
Denis Morton
Sunday 7/17/22 @ 9:40 PM
Difficulty: 4.86 / 10
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5 min Post-Ride Stretch
Denis Morton
Sunday 7/17/22 @ 9:32 PM
Difficulty: 3.73 / 10
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5 min Cool Down Ride
Denis Morton
Sunday 7/17/22 @ 9:25 PM
Difficulty: 3.49 / 10
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25kj
89rpm
34%
15mph
45 min Power Zone Ride
Denis Morton
Sunday 7/17/22 @ 8:36 PM
Difficulty: 8.01 / 10
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429kj
88rpm
43%
19mph
15 min Full Body Stretch
Denis Morton
Saturday 7/16/22 @ 6:55 PM
Difficulty: 4.82 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 7/16/22 @ 6:49 PM
Difficulty: 3.73 / 10
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5 min Cool Down Ride
Denis Morton
Saturday 7/16/22 @ 6:42 PM
Difficulty: 3.14 / 10
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24kj
85rpm
33%
15mph
30 min Power Zone Max Ride
Matt Wilpers
Saturday 7/16/22 @ 6:7 PM
Difficulty: 8.39 / 10
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281kj
87rpm
42%
19mph
15 min Full Body Stretch
Denis Morton
Friday 7/15/22 @ 10:28 PM
Difficulty: 4.86 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 7/15/22 @ 10:23 PM
Difficulty: 3.73 / 10
View Class